Sympathy versus Empathy
Empathy is different from sympathy. Empathy involves listening; sympathy involves reacting. When we empathize with others, we understand their feelings without getting involved in them. When we sympathize with others, however, we identify with their feelings to the point where we take on their pain. The empathetic person asks questions; the sympathetic person may be moved to offer advice and solutions rather than allowing others to come to their own realizations. We are not meant to suffer when other do; their suffering can aid their growth. But we are meant to be there for others with a loving and supportive heart. The highest gift we can give others in a chance to express themselves at and to reach their own-not our- conclusion.
Sympathy = Enable |
Empathy = Empower |
|
When I am sympathetic: |
When I am empathetic: |
|
I feel responsible for others. I Fix Protect Rescue Control Carry their feelings Don’t listen I feel… Tired Anxious Fearful Liable |
I feel responsible to others.
I show Empathy Respect I Listen Encourage Share Confront Am at their level Am sensitive I feel…Relaxed Free Aware High self-esteem |
|
I am a manipulator.
I am concerned with: The solution Answers Details Being right Performance Circumstances |
I am a helper-guide.
I am concerned with: The person Feelings Relating person to person
I believe if I just share myself, the other person has enough to make it. |
|
I expect the person to live up to my expectations.
I can’t let go. |
I expect the person to be responsible for himself and his own actions.
I can trust and let go. |
The First Responders to the First
Responders
6 Things to be Aware of
By Sacramento Area Fire
Chaplaincy
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